Couples Therapy
Working together towards a healthier relationship
Relationships can be deeply rewarding, but they can also become difficult.
You may find yourselves having the same arguments repeatedly, struggling to communicate, feeling disconnected, or experiencing difficulties with intimacy or sex.
Couples therapy provides a confidential space to understand what is happening within your relationship, create a shared vision of the way forward and begin to make meaningful changes together.
What can couples therapy help with?
Communication
Negotiating difficult life events
Sex & Intimacy
Managing Conflict
Relationship Boundaries
Managing Consensual Non-Monogamy
Managing after an affair
Navigating Separation
A space for both perspectives
In couples therapy, both people have an opportunity to be heard.
Your Psychologist will help you understand the patterns that have developed between you as a couple, rather than simply deciding who is right or wrong.
Together, you can begin to understand one another differently, communicate more effectively and work together towards your preferred relationship.
