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'The therapy was very useful and practical. My therapist was very understanding and always pointed towards furthering the understanding of the problems. There was no intention to force interpretations. That understanding helped me to understand not only the problems themselves but the mechanisms through which they perpetuated. Working with my therapist to help disentangle this was incredibly useful.'

'I've seen a lot of different therapists over the years but I've never felt so heard or understood before.  I felt like my therapist was genuinely curious about my difficulties, and really wanted to understand what things were like for me.'

'Thank you so much for our sessions - they gave me the push to make the changes I needed to make in my life. You have been a great help to me'.

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